From shots to shakes
"One day this pain will make sense to you." Flashback to 2013: Heartbroken, gave up on her health, couldn't go anywhere without pregaming. (Seriously, I've drank before some stuff that's like...why...?) My hair was also showing some bald patches from stress and malnutrition.
Spring/Summer 2017: Still on my way, but have found more balance. Found a community of women and men who are invested in our personal growth (mental and physical). Sober and knowing how much life can bring when she doesn't let her addictions and demons win. And hair growth is actually thriving because she's actually getting her superfoods and nutrients in.
You can see this dramatic transformation, and think that this could never happen to you. I honestly never thought I would be able to move past the person on the left. But baby steps. Baby steps and support. You don't have to be great to start. You just gotta take that first step.